I'm wondering if anyone has any good tips for getting yourself off over-sleeping. Some days, when my boyfriend wakes up early at say 7:00, I get awake, too, and I have this moment sitting up in bed where I'm like, "wow, I feel really alert and awake right now, maybe I should get up. Nahhhh, I have 5 hours till I need to get up! Bed! Yay!" and I go back to sleep for hours and hours, only to feel groggy when I wake up. But it's like an addiction!
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