Steve, is this just a long intro into telling us that you've cheated on your juice feast

Yes you're right. I know you are right. But I still hold secrets close to my heart that I would struggle to tell anyone.
In your book you said level one truth was posting your secrets anonomously on the interent and I haven't even managed to bring myself to do that.
So yes, you have brought me slap bang against something I very much need to work on. So thank you.