Hi Alex, I walk on the treadmill for 20 minutes every day except Sunday. This ritual is part of my taking action in my 'Physical' area after reading PDSP. I am on Day 12.
So I have decided to walk 10 more minutes everyday(on the streets) & for 30 mins on Sunday with the thought that Alex, Angela, Rose, Wordkeeper, seeker and raji are also walking today with me. Since I have read posts of most of you(your thoughts) in this forum, I will try & mentally connect to you while walking. I will keep you guys posted. I will start from tomorrow morning.
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