[QUOTE]It's not as easy as some new agers would have you believe. The ajna chakra aka third eye "opens" only once you have managed to bring Kundalini Shakti all the way up to that level from your Mooladhara chakra at the base of the spine. Most people rarely have their consciousness go higher than the Mooladhara. Even bringing it up to the Anahata or heart chakra is a major accomplishment in itself[/QUOTE
This is in my opinion thee best resource on the net about Kundalini....... I've been reading this and using it as my main reference, as I relate to much of it from my own Kundalini experience........ there is so much more to the Kundalini then what is being discussed here thus far..
Biology of Kundalini - Definitions