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ReallyGoodIdeas · 12-28-2006, 09:47 AM

Can I suggest doing EFT on it? Putting thoughts and feelings into a box that you keep shut tight, is denial! Its' not healthy in the long run. It's best to get it out in the open and deal with it. People here have suggested methods for dealing with it. For me, EFT is the most powerful way of dealing with things like this.

Write down the thoughts that bother you, either get my free beginners guide (from my website) or look up the EFT main site for a longer method. Do EFT on the thoughts, memories etc, until they no longer give you any emotional zing. Then you'll be over it properly!!

Good luck and
Joy to you
Hazel

12-28-2006, 09:47 AM	#11 (permalink)
ReallyGoodIdeas Senior Member Join Date: Nov 2006 Location: Melbourne, Australia Posts: 320	Can I suggest doing EFT on it? Putting thoughts and feelings into a box that you keep shut tight, is denial! Its' not healthy in the long run. It's best to get it out in the open and deal with it. People here have suggested methods for dealing with it. For me, EFT is the most powerful way of dealing with things like this. Write down the thoughts that bother you, either get my free beginners guide (from my website) or look up the EFT main site for a longer method. Do EFT on the thoughts, memories etc, until they no longer give you any emotional zing. Then you'll be over it properly!! Good luck and Joy to you Hazel Last edited by ReallyGoodIdeas; 12-29-2006 at 11:50 AM.