11-14-2008, 07:39 AM
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#220 (permalink)
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| Member
Join Date: Dec 2006
Posts: 97
| Quote:
Originally Posted by silicon toad2000 Sorry I have misunderstood your post. I thought you indicated that you got a total of approx 8 1/2 hours sleep.
how long was your core sleep supposed to be? | 4.5 hours.
Nap: 9:00 - 10:30 PM
Core: 4:30 - 9:00 AM
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