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Old 11-06-2006, 08:39 AM   #7 (permalink)
escapee
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Once you "experiment" vegan/vegetarian diet for 1 -2 months , you would see meat/dairy product differently and your definition of delicious food would change as well . For me , changing to vegan diet was easier than i initially thought.

You dont have to convert to complete vegan "freak" like me and others . What you could do is to include more green stuffs into your meal for the benefit of your long term health. You may argue that you are very healthy now by being a 90% meat eater , but what about 10 years later or 15 years later when you have a lovely family to care for . Chronic disease takes time to express with the combination of stress , genetic predeposition, toxic environment, lack of exercise and most importantly - the food that we eat , when it finally does , in many cases it could be too late to rectify ..

Hippocrates (Father of Modern Medicine) cant say it any better:"Let food be your medicine and medicine be your food"

Last edited by escapee; 11-06-2006 at 08:52 AM.
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