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Alex · 11-13-2008, 01:17 PM

I guess I'll be the first one to get this started.

I did end up going for a walk this morning first thing after I woke up. It was actually quite dark out, and pretty cold, so I had my hoody on in this lovely New Jersey weather.

Today I didn't listen to any music, and I was super motivated to do my walk. It was actually during this walk that I got my idea for the newsletter, and for integrating these already available forums to get more people involved.

At around the twenty minute mark I could feel my heart rate rising and my rate of breathing increase, but it wasn't anything my body couldn't handle.

Looking forward to tomorrow's walk, to see what crazy ideas I can come up with, and looking forward to reading your updates throughout this month.

11-13-2008, 01:17 PM	#2 (permalink)
Alex Senior Member Join Date: Nov 2006 Posts: 130	Day #1 - Walking I guess I'll be the first one to get this started. I did end up going for a walk this morning first thing after I woke up. It was actually quite dark out, and pretty cold, so I had my hoody on in this lovely New Jersey weather. Today I didn't listen to any music, and I was super motivated to do my walk. It was actually during this walk that I got my idea for the newsletter, and for integrating these already available forums to get more people involved. At around the twenty minute mark I could feel my heart rate rising and my rate of breathing increase, but it wasn't anything my body couldn't handle. Looking forward to tomorrow's walk, to see what crazy ideas I can come up with, and looking forward to reading your updates throughout this month.