Anxiety and depression were abundant in my life. I had enough and did a search on overcoming procrastination. viola! I read every entry that night, around 60, and I am now a regular viewer.
In the last 2 years, I have...
quit smoking
quit drinking (12 month plan, 55 sleeps to go
)
Lost 15kg
Started martial arts again
Become a great father
Gotten out of debt
Got goals
become and early riser
am much happier, and more relaxed
And most importantly, I feel like I'm just getting started
