Personal Development for Smart People Forums - View Single Post - Juice Feasting

Scorpio · 11-07-2008, 11:45 AM

I posted this in response to the Day 12 post and have to ask again:

If you take a supplement or start a detox diet, and you experience a negative bodily symptom, how do you judge if it's the diet itself that's making you feel that way, or if it's the symptoms of detoxing?

Like you say having putrid bowel movements is a sign of cleaning out stored toxins. How do you know it's not just you digestive system's natural response to the novel, liquid-based diet?

It seems like it would be hard to tell. Do you just follow your instincts? Are you inclined to believe it's more often one or the other?

11-07-2008, 11:45 AM	#10 (permalink)
Scorpio Senior Member Join Date: Nov 2006 Location: Canada Posts: 116	I posted this in response to the Day 12 post and have to ask again: If you take a supplement or start a detox diet, and you experience a negative bodily symptom, how do you judge if it's the diet itself that's making you feel that way, or if it's the symptoms of detoxing? Like you say having putrid bowel movements is a sign of cleaning out stored toxins. How do you know it's not just you digestive system's natural response to the novel, liquid-based diet? It seems like it would be hard to tell. Do you just follow your instincts? Are you inclined to believe it's more often one or the other?