Quote:
Originally Posted by PetraPortland  Hi Neophyte - in regards to your question 'How do I start?' I appreciate you may be feeling overwhelmed.
I recommend choosing one goal to start with. The completion of this particular goal would be far-reaching & have a ton of positive effects on other areas of your life.
Once this goal is complete you can move on to another. Slowly, slowy. For me just starting with one goal made me feel I was doing something constructive. Just doing one thing, motivated me to move onto the next thing... Good luck, Petra X |
Okay. The way I interpreted your advice was that I should work on one goal at a time, in this case the 30 day challenge where I expel the chemicals that I normally consume from my body. I'd like to. I will.