For the most part, I'm able to keep my unhappy past in the past. I simple don't think about it, because thinking about wont change it or make me happy. But every now and then, someone will bring up the person who's caused me the most pain and I kind of spend the rest of the day in a funk, and may even cry.
I was wondering what everyone does to let go, so that when this person gets brought up or I see him, it doesn't effect me.