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As for health. If you are 18-22, who cares? Eat what you like, and exercise if and when you want. Personally, I do not think that this is a concern for a college student.
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Nah, I'll disagree. Next thing you'll know you'll be graduating and you'll look in the mirror and look like a bloated pastry. Try to eat healthy and since it's uni there are recreational sports groups so join one or have a workout group.
As for studying, most textbooks are filled with intellectual masturbation. If you can scan the book and find the relevant material quickly and write it down you'll be better off. It's easier to study 4 pages of notes than 50 pages of text.
Also like others stated know when an assignment isn't worth the time. I've had classes where an assignment would take a couple hours to complete, but even with getting a 0 it still wouldn't mess up your grade. That way you can use the extra time to focus on important material worth your time.