It Doesn't Matter How You Quit
One more thing that I forgot to mention. It doesn't matter how you quit. You are not less of a person because you use the patch, gum, ear clip, Chantrex or any other method. Going "cold turkey" doesn't make you a better person. The important thing is that you quit smoking. I used the patch for about two months and that was it. I quit and haven't smoked for over 7 years. I am so glad I don't smoke anymore.
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