After a day of readings I feel a strong urge to eat grounding foods (aka junk food). It definitely grounds me. But John Holland talks about going to the gym instead, as he feels the same urges. I know a LOT of other psychics and mediums use food to bring themselves back from the ether, but it's an unhealthy practice; one which I'm workign to avoid. I go to the gym in the morning, first thing, but perhaps I'd be better served going at 4pm instead. I'll have to think about that.
Steve told me if I went raw I'd probably become even more psychic. I can't even imagine where that would put me, but it would be interesting to see
maybe I'll sprout a 4th eye!
Oh, one at the back of my head would be cool...