Quote:
Originally Posted by Fullcrum Steve, I wouldn't be surprised if, after the trial, you're liquid 'till dinner. You probably enjoy the higher energy from increased and expedient nutrient absorption and having no digestive lag for most of the day. |
People tend to simplify their diets after a juice feast and eat less food as well (because digestion becomes more efficient).
Angela Stokes reported that she continues to do all juices one day a week.