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ellie · 11-01-2008, 02:56 PM

Hey I was just thinking about juicing tonight, as I tried to make a juice in my non-juicing blender - ha ha! It's like a mixmaster, so all the skin a pulp stays - ha ha!

Don't you lose a lot of the good stuff when you use a juicer? Isn't there a lot of nutrients in the pulp and skin of fruit and vegetables? Also you tend to consume a lot more fruit and vegetables in one go with a juicer. Wouldn't it better to snack on a few pieces of fruit or vegies?

By the way I feel absolutely sick from my spinach, celery, cucumber, banana, mango and lime juice.

11-01-2008, 02:56 PM	#1 (permalink)
ellie Family Member Join Date: Feb 2007 Posts: 2,432	Juicing and losing nutrients? Hey I was just thinking about juicing tonight, as I tried to make a juice in my non-juicing blender - ha ha! It's like a mixmaster, so all the skin a pulp stays - ha ha! Don't you lose a lot of the good stuff when you use a juicer? Isn't there a lot of nutrients in the pulp and skin of fruit and vegetables? Also you tend to consume a lot more fruit and vegetables in one go with a juicer. Wouldn't it better to snack on a few pieces of fruit or vegies? By the way I feel absolutely sick from my spinach, celery, cucumber, banana, mango and lime juice. Last edited by ellie; 11-01-2008 at 03:00 PM.