Quote:
Originally Posted by babuji  Hi Steve, You indicated that you make two batches in one sitting. Where you'll have one and save one for later.
I've been told that once you juice, you should drink it right away, otherwise the nutrients in the juice aren't retained.
Is that something you've come across or information that either supports / debunks that idea? |
It's best to drink the juice right away, but with a high-quality juicer, oxidation isn't too bad, and the juice will often last for a few days in a sealed container in the fridge.
The juicefeasting.com protocol involves making juices in the morning and then drinking them throughout the day. It's slightly less nutritious but often a lot more practical.