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Originally Posted by Maxwell  Interesting suggestions. Especially "thesecret.tv," what kinda crap is that? Seems like a bunch of bull to me, $5 to learn the secret of the universe? |
Hi Maxwell, I don't believe in magic either. However, visualization has been proven to be effective for some problems. Athletes who visualize better technique improve faster, for example.
Visualization can help you train yourself to change your dispositions and habits.
I'm sure there are new books on the subject, but as with many PD things, it is not new. There is an old book I know about ( ie read it for free from your library ) called "Psychocybernetics".