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because I couldn’t see my own worth
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I think the problem is there. You have to work with improving your self-esteem, and more importantly, learn from your mistakes and never do that again.
You have to love yourself first, i cant think of other solution, but i hope you can put some thought on it and not inmediatelly dismissing it, you have to get better from the inside to make the outside better, not the other way around. You just have to stand up and get working, nothing good is going to happen if you stay in that state but work with what you wish to improve, dont dwell in toughts that wont change anything, think on how you can change to achieve
happyness.
I understand your sadness (who hasnt been heart broken?), but you need to get better, you may be sad, but
you can be happy, you just have to make the right choice, remain sad or achieve happyness?.