Personal Development for Smart People Forums - View Single Post - How to calm my mind down to study after a social situation?

Plato · 10-24-2008, 04:49 PM

I'm glad you posted this Seeker. I have the same issue but have never adressed it. I can't even sleep after socialising - I'm still having conversations in my head!

I have a feeling that just doing it is the best way, even if you don't feel like it...I read an NLP book that convinced me doing an activity will shift you into the right state after a while.

10-24-2008, 04:49 PM	#4 (permalink)
Plato Banned Join Date: May 2007 Location: in your fridge Posts: 2,018	I'm glad you posted this Seeker. I have the same issue but have never adressed it. I can't even sleep after socialising - I'm still having conversations in my head! I have a feeling that just doing it is the best way, even if you don't feel like it...I read an NLP book that convinced me doing an activity will shift you into the right state after a while.