Personal Development for Smart People Forums - View Single Post - How to calm my mind down to study after a social situation?

Eisho · 10-24-2008, 12:58 PM

Try candle meditation. It's simple to do and requires no training whatsoever. Read this article I wrote.

Cheers,

Eisho

10-24-2008, 12:58 PM	#3 (permalink)
Eisho Senior Member Join Date: Jun 2008 Location: Fukuoka, Japan Posts: 348	Try candle meditation. It's simple to do and requires no training whatsoever. Read this article I wrote. Cheers, Eisho