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How to calm my mind down to study after a social situation?
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10-24-2008, 12:20 PM
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Brutha
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Join Date: Nov 2006
Location: Berlin, Germany
Posts: 8,749
Quote:
How can I calm my mind and get it into a study mental state after social situations?
Have you tried making a pause by taking a nap, meditating or using a self hypnosis tape?
Brutha
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