Personal Development for Smart People Forums - View Single Post - How to calm my mind down to study after a social situation?

seeker5 · 10-24-2008, 08:06 AM

When I have a social event where I end up talking with people, I afterward have a hard time calming my mind down so that I can do something like studying that same day.

So I tend to do my studying in the morning before any social interactions take place. I even best do my studying in the morning if I don't check on this forum at all until my morning studying is done so I don't have any of the messages from this forum cluttering in my mind. However, I'm finding myself needing at times to study, or do school work in the afternoon. I have a hard time to almost impossible time getting into the study-mental calmness state of mind doing that if I've had a significant social interactions during the day.

How can I calm my mind and get it into a study mental state after social situations?

10-24-2008, 08:06 AM	#1 (permalink)
seeker5 Family Member Join Date: Mar 2007 Posts: 3,606	How to calm my mind down to study after a social situation? When I have a social event where I end up talking with people, I afterward have a hard time calming my mind down so that I can do something like studying that same day. So I tend to do my studying in the morning before any social interactions take place. I even best do my studying in the morning if I don't check on this forum at all until my morning studying is done so I don't have any of the messages from this forum cluttering in my mind. However, I'm finding myself needing at times to study, or do school work in the afternoon. I have a hard time to almost impossible time getting into the study-mental calmness state of mind doing that if I've had a significant social interactions during the day. How can I calm my mind and get it into a study mental state after social situations?