Originally Posted by hazerfazer
And what does anyone think of a 6/1.5 hour split? I won't be saving any time but it might provide me with a lot more energy. I haven't had much energy for a while. I also want to make sure I am getting enough sleep to support my growth.
Exactly my quesiton as well. Just got my first nap on my new schedule, but I am still in doubt if I'll start 6/1.5 or 4.5/1.5. Maybe 6/1.5 is a better idea at least for the christmas time. And after that I can always go 4.5/1.5 for the real time saving. Does anyone have experience with the transition between the two?