The following is an excerpt from an Abraham-Hicks (Jerry and Esther Hicks) recording and I think it offers an interesting view regarding diet and subjective reality. This is an answer to a question during a live seminar. I have just quickly transcribed it from a sound recording and that is why the English/grammar is not that great.
“…You move through your world and the experts say to you, if you eat this food, which contains this fat, you will be fat. And you hear it and you hear it and you hear it. Then when you sit to eat and you have awareness of that fat in that food, what is your dominant vibration? This will make me fat… I can’t eat this and be slender… this will make me fat. Until that becomes your dominant vibration. Then you are faced with a dilemma. You’ve either got to be fat and eat it or you have to not eat it. Those are your choices when that has become your dominant vibration. And then you read a book about carbohydrates and they say; these carbohydrates will make you fat. And so, most of the food that you are eating, you say this contains preservatives; this is not good for me. This has fat; this is not good for me. This has carbohydrates – too many; this is not good for me. And so, your dominant vibration about food is: this is not good for me; I cannot be the way I want to be as I am eating this and then you compound it every time you eat – which is frequent.”
“So what we are suggesting is that everything is about alignment of energy within you. So if you have convinced yourself that this action is opposite of the result you want and you don’t take the action, you can get the result you want. If you take the action that you believe, because you have practiced it and have made it your dominant vibration, is counter to what you desire then the results that you live will be counter to what you desire. And then you say, I cannot live the way I want to live. And we say, it isn’t about action, it’s about vibration. It’s about the alignment of thought energy.”
“So If we were standing in your physical shoes, and we were sitting before a buffet of food, we would choose the food that appealed to us and as we are sitting to eat it, we would acknowledge its benefit. We would make its benefit our dominant vibration. We would become so singular in making its benefit our dominant vibration, that nothing we had learned before that at one time had been a dominant vibration, would be affecting us here and now. Our dominant vibration here and now would be one of allowing our physical body to respond with this food and achieve the results we are wanting. Are you getting a sense of what we are talking about? Everything is about vibration.”
“So, it helps you to understand why even though there have been hundreds of thousands of books written upon the subject of nutrition, they hardly ever agree. The reason is because there is a great deal of variation in the combinations of actions and thoughts and intentions and beliefs, that you as individuals hold. And when you discover that all you have to do is align you up with you, all you have to do is choose a desire and then find a dominant thought that matches that desire.”
“So the words you are wanting to begin speaking and meaning and practicing until you know that it is true is: I’m vital, I’m alive, I’m flexible. I feel good in my body. I have a really good body. My body enjoys this physical existence. I have energy that flows into my body. My body knows what to do. My body has resources within it. There is consciousness within me that knows what to do. I don’t have to struggle so hard, my body knows what to do. In other words, as you begin choosing life affirming thoughts, and you practice them so that they become dominant within you, everything within your experience will begin to reflect the lining up of energy within you, because that is the only thing anything that you are living has to do with. The only thing that is making any difference in the outcome of your physical experience is the lining up of energy, which is the lining up of thoughts, which is the lining up of how you feel.”
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