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Originally Posted by Lenie  Maybe no one here has heavy periods. |
Oh yes I have VERY heavy periods. The dr said that's the reason why I got iron deficiency and anemia when I was on my lots-of-meat-diet. Now the heavy periods don't cause any deficiency though, my blood tests are fine and I don't take any supplements. Trust me, you don't need meat.
Hormones make us want strange things that's for sure. I always crave sugar like crazy for 4-5 days before my period. Then on day one of my cycle it suddenly stops.
I certainly don't need sugar!