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yesyesyes · 10-20-2008, 02:40 PM

B12 and just get enough protein from mixing beans and rice to make a complete protein.

10-20-2008, 02:40 PM	#5 (permalink)
yesyesyes Member Join Date: Nov 2006 Location: Minneapolis, Minnesota Posts: 46	B12 and just get enough protein from mixing beans and rice to make a complete protein.