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Food / Exercise Tracking Systems
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12-23-2006, 12:10 AM
impaul99
Senior Member
Join Date: Nov 2006
Posts: 1,640
Quote:
Originally Posted by
stephencp
Keeping track of info is absolutely essential to understanding what works for YOU, versus trying to find someone else's "answer" that might work for you.
You have to understand WHY things work (or don't) or else you'll always be wondering if something else would work (or work better.)
Stephen
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TSTN | The Success Training Network
Please elaborate with an example.
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