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Recovery!
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12-22-2006, 12:24 AM
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Angela
Legendary Member
Join Date: Nov 2006
Posts: 11,459
Pardon me, but 4 to 5 days of recovery is too long. Normal DOMS should subside after two days, three tops. I'd talk to a trainer and/or doctor.
Where's that 7' body builder action star fella? I'm curious to know what he would have to say about this.
Angela
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