Thread: Recovery!
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Old 12-22-2006, 12:24 AM   #3 (permalink)
Angela
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Pardon me, but 4 to 5 days of recovery is too long. Normal DOMS should subside after two days, three tops. I'd talk to a trainer and/or doctor.

Where's that 7' body builder action star fella? I'm curious to know what he would have to say about this.
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