When people struggle with Oneness, they're also out of alignment with Truth and/or Love. Most of the time it's the Love part that's the problem.
When your life is filled with too many things that don't connect with you on a deep level (unfulfilling job, shallow relationships, living somewhere you don't want to be, activities that don't inspire you, etc), you're out of alignment with Love, which means you're out of alignment with Oneness.
When your life is filled with things you love to connect with (meaningful work, deep relationships, living in your favorite place in the world, delightful hobbies, etc), you'll feel very connected to everyone and everything because that's your default state of being.
Oneness is the experience of falling in Love with everything in your life. I think the best way to get there is to bring more of what you Love into your life by deliberate choice, not by trying to learn to Love what you don't like.
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