I don't think it was what he did that really bugged you but something about your reaction to what he did. I get the feeling that you are replaying this over and over in your mind, and you are just not liking some reaction you made or something you did or said.
What I would do is to go back over the experience and see what it is that was lacking in your reaction. In other words, what quality did you NOT express but you wish you had?
What did you lack in this experience?
- comfort?
- smoothness?
- niceness?
- confidence?
- directness?
Once you identify what it is that you were missing, try to re-play the experience in your mind but with yourself having the desired quality. Remember, your brain does not distinguish between a real experience and an imagined one. So in that respect you really can fix the experience just by imagining it differently, and then you can attract more situations in which you will exhibit that same quality and reinforce its presence in your life.
Good luck!
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