Quote:
Originally Posted by Steve Pavlina  The first week is always the hardest. It gets easier.
One thing that helps a lot of new raw foodists is to eat your fill with every meal, so you won't be hungry for a while. Don't worry so much about mixing foods improperly. Just aim to stay 100% raw, and make refinements later when you're past the hump.. |
I really respect you and what you do. Your input means a lot to me!
I made it through that night by just not having anything to eat. The next day it didn't seem so bad. Maybe I'm going to have days like this from time to time?
Today I'm not even hungry. It's not good to go all day on just a few hundred calories, but today I just don't feel like eating. Odd for me because I'm always a strong eater. Well, if nothing else this has been a good learning opportunity.