Hey JimilFixit , thank you very much for your reply
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f you want to learn more about Astral Projection, I'd recommend the 3 books by Robert Monroe - they don't go into developing technique so much, but they're a great read. The Monroe Institute have an audio program to develop technique (it's pricey) and there is also a book & CD program by Robert Bruce. His website (astraldynamics.com) is useful, as are the forums at astralpulse.com and riverofenlightenment.com
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I will visit those sites too and check it out, thank you so much