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Originally Posted by vuurstorm Hi All. I am going to start with polyphasic sleeping tomorrow.
I have stopped drinking coffee about two months ago and converted to a total raw fruit diet. My wife supports me in my effort to try polyphasic sleep and will help me in not oversleeping. |
I wish you the best at it! Since you already made it through those dietary changes, that already puts you ahead of the curve with this experiment.
Oh, I forgot to mention. I am on a vegan diet. I don't know if that had any effect, but it's worth mentioning.