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Old 10-06-2008, 09:43 PM   #21 (permalink)
SunnKali
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Anti-inflammatory diets centers around the ratio of omega 3 to omega 6, not just omega 6. That's why they promote fish oil and fatty fish like salmon, and flax seeds which are high in omega 3.

Dr. Perricone | Nutrition | Anti-Inflammatory Diet - NV Perricone MD Cosmeceuticals
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