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Originally Posted by Nigma  Hi there!
Spent alot of time reading the posts of Erin, her bloggings, and some of the threads here- in order to find answers for some really freaky expirences I've had over the last 9 months.
I think I've found some answers, but I still have questions and worries and I was hoping that some people more expirenced with negative energy beings (NEB) and Astral Travel could answer them.
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Hi, Nigma, and welcome.
I believe these ‘negative energy beings’ are projections of your own consciousness. They are part of you. You are witnessing reflections or symbols of your inner reality and beliefs.
If you consider them to be external and separate from you, then you will have a problem. The fear you have is proportional to the degree of separation you feel from them.
I used to dream about being pursued by wild animals or evil figures. The more fear I felt, the more real they became, and the more they pursued me. Once I mustered the courage to turn round and face them, they dissolved into nothing.
I encountered an evil presence many years ago when I was fooling around with hypnotism with a girlfriend. Thirty years on, I can now understand more clearly.
Every
thing and every
person you experience is an aspect of you. There is nothing external to you.
Many psychics and religious don’t like to hear this. It is their daily bread to believe, and have others believe, that there are all sorts of battles going on in various realms of existence, between ‘good’ and ‘evil’ entities, forever knocking 7 kinds of sh*te out of each other!!
They are just dramatisations of consciousness. If you believe them to be real, then they are real for you, so, in one sense, they do exist within a realm of your consciousness.
Even if you can’t accept this yet, just play around with the idea. Just doing that will shift your focus and unplug some of the energy you have invested in their ‘existence’, and you will then feel less threatened and fearful.
Best wishes.