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Originally Posted by Steve Pavlina  So then we have Solar Gazing as another step.
Many long-term raw foodists seem to gradually decrease the amount of food they eat over the years.
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You can also harvest pieces of veggie plants without killing the plant. I grow green onions in my garden and haven't had to uproot any of the plants. I just harvest a few pieces before I'm going to eat it, and the plant lives on. |
Yes, if you look how animals eat in the wild, they take greens from a whole lot of different plants so that they always leave enough for photosynthesis. Harvesting greens is a great way to get tons of nutrition w/o killing the plant. Plus, the greens are exponentially healthier than the roots. Victoria Boutenko's book Green for Life gets into the science of it, but for here, let's just say carrot tops and parsley are WAY healthier than carrots and parsnips.