Quote:
Originally Posted by Parthon  Perhaps the key is non-attachment.
Same goes for unhappiness as well, while it is around, do the best you can with it. You don't have to enjoy it, but you can improve your outlook around it. Also remember that it too will pass, at it will lighten the burden and heaviness of it all. |
Yes,
enjoying unhappiness is not really possible, I guess otherwise it would not be true
unhappiness. But we can
appreciate "unhappiness" as just another fleeting emotion and see what is going on inside of us.