I went from a person who is obssessed with games to a person without any of that BS in to ways:
1. Uninstall all games. I was a PC game fan, so I uninstalled ALL my games, that includes my favorites like BF2, BF1942, CounterStrike, Hitman, ALL Of them had to go.
YOU WILL go through withdrawl, your task is to minimize that withdrawl
2. Find new things to get excited about. For me that was finding new hobbies such as lifting weights and boxing. It will be hard at first, but find new (and more productive things to do) and you will forget about games
* Moderation is key, I still enjoy the occasional round of Halo 2 with friends, but I can just as easily walk away. Try to ban your self from videogames for a 30 day period and see where that takes you
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