At 48 hrs since a full night's sleep.
I couldn't really fall asleep for one of my naps. I also had another instance of waking up early from a nap.
My body is a little bit achy, my eyes are sore, generally feel run-down, but this is definitely manageable. 7 of 10. Minor headaches and dizziness. When I close my eyes I feel dizzy. I've been reading a lot actually, during the 1-5am times as well, which I thought would be a problem. I just get up and walk around the room when I get too sleepy. My left calf feels a little strange. I did read that sleep deprivation leads to an increase risk of cramps.
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