I've found I predict pointless garbage.
Like, colors and numbers and tidbits of a conversation that come to play the next day, that seem meaningless.
I've predicted things, big things, like my father's death but I see it more as God prepared me for the upcoming event so I could "finish my business" with him.
Had I just blabbed and petitioned in prayer to him and not slowed down to listen, I wouldn't have known.
But that's another post on the types of prayers or possibly on trauma.