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Honeywith4bees · 09-18-2008, 08:04 PM

I'm not an expert but, what about bodyweight exercises for your cardio like burpees and then compound exercises like deadlifts done in supersets?

09-18-2008, 08:04 PM	#2 (permalink)
Honeywith4bees Senior Member Join Date: Aug 2007 Posts: 516	I'm not an expert but, what about bodyweight exercises for your cardio like burpees and then compound exercises like deadlifts done in supersets?