Quote:
Originally Posted by Fullcrum  Hey, Jesse, have you ever tried green smoothies?
It's fruit and dark green leaves blended together for a wonderful concoction. The fiber will slow down the absorption of the fruit sugars, while providing the high level of protein found in all green leafy vegetables. |
The closest I've come to green smoothies is a raw vegan diet. I've tried that for a few days at a time...and I get so incredibly tired that I can't do much of anything. I get really irritable too...my body really doesn't like it. And it makes it hard for me to sleep...
My ancestors are mostly German, English and Native American. All of these cultures, pre-big-civilization, have a long history of eating lots of meat and some of them lots of raw dairy. So this is probably what my body has evolved to thrive on.