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Wanderer · 12-17-2006, 05:08 PM

A few nights ago my uncle came over and me and him and my brother played poker till 2:00 in the morning not only did I loose but I also had to get up at 5:00 the next morning, I got up at 5:00, worked 5 hours, spent a few hours in a play, then went to a family doo till 5, returned slept for 1.5 hours, stayed up till 11 and then slept till 8:15 ish.

I was just pointing out I went 12+ hours on 3 hours sleep, and then another 5 hours after 1.5 hours sleep but then I crashed!

Now I feel 80% though and expect 7.5 hours sleep tonight...

Hope someone finds this useful

12-17-2006, 05:08 PM	#168 (permalink)
Wanderer Senior Member Join Date: Nov 2006 Location: Sheffield, United Kingdom Posts: 202	Biphasic Day A few nights ago my uncle came over and me and him and my brother played poker till 2:00 in the morning not only did I loose but I also had to get up at 5:00 the next morning, I got up at 5:00, worked 5 hours, spent a few hours in a play, then went to a family doo till 5, returned slept for 1.5 hours, stayed up till 11 and then slept till 8:15 ish. I was just pointing out I went 12+ hours on 3 hours sleep, and then another 5 hours after 1.5 hours sleep but then I crashed! Now I feel 80% though and expect 7.5 hours sleep tonight... Hope someone finds this useful