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Originally Posted by beautyscientist  I think that the spots are the result of a large influx of sugar into the blood stream. If this is the case then eating the same amount of carbs but spacing them more over the day might help. |
My food intake is already spread out pretty evenly. I basically have between six and ten small "meals" a day.
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I ought to add that although I have worked on research in acne I am not an expert by any means so take what I say with a pinch of salt.
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Don't worry, I'm not one to stop thinking for myself.