Quote:
Originally Posted by ultimate  Even things like tidying my room - I get stuck - I cant do it - not sure what to do with everything
why am I like this - i want to change badly and just get everything completed |
chances are you are a perfectionist. Perfectionists never start until they figured out the best ultimative system.
Here is what I do - I use joesgoals.com (it's free and I am not affiliated with this site). Define one or two quantifiable goals. Like keep floor clean from stuff.
Just one or two.
Try to do it every day. Feel the satisfaction you get from marking the task as completed.
Add further tasks or expand existing ones. Like "put dirty laundry in basket".
Try to beat yesterday's score.
Hope this helps!