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Originally Posted by Angela Danger Man and I have noticed that we both wake up with dry mouth when we have eaten the sneaky processed spices that show up in packaged foods and are used by a lot of restaurants. It doesn't necessarily make the food taste spicy, so it takes some vigilance to detect it. |
Very interesting. May well be true. did you have a thread about that?
Since I started doing a lot of innerwork (The Work of Byron Katie) I've been becoming a lot more sensitive to all kinds of things, including foods. If anyone knows more about this I'd like to read it.
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Originally Posted by Angela Also, do you drink alcohol? Does any of your bedding contain down? Do you have pets? |
No alcohol and no pets. When I did drink alcohol it was even worse.
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Originally Posted by escapee Eat more FATs ? ( Sat fats, unsaturated ). Not eating enough fats will always lead to dry & itchy skin. |
Something interesting happened last night. I took two Omega 3 pills before sleeping (2 grams of fat) and this morning my mouth was less dry.
I'll try eating some more fats tonight and see what happens.