I am lucky enough to have a friend who has tried EFT and the Sedona Method. He told me to just go for SM and not bother with EFT. While I have never tried EFT personally, using the Sedona Method feels enough to me. In a short span of 9 months, with inconsistency in the first 6 months, I am happy to say that my life has changed tremendously with SM. I feel like it's the only thing I'll ever need to improve my life. Hope that doesn't sound like a sales pitch
