30 August 2008 to 3 September 2008 : Day 21 to 24
1) Wake up at 4:00 am.
DONE
2) Daily Running, Yoga and Gym.
DONE
Running 50 min.
Yoga: 1 hr.
Gym : 1 hr.
3) Meditation 30 min. at same time and same place.
DONE
4) Creative visualization - at least 20 min.
DONE
5) Daily reading of self help books/ listen audios - minimum 10 min.
DONE
6) Daily self hypnosis and affirmations. 15 to 20 min.
DONE
7) No drinks - tea/coffee.
DONE
8) Daily improve my English - vocabulary, grammar, accent, speech
DONE
VOCABULARY: 50 NEW WORDS
SPEECH: 12 MIN. Practice.
ACCENT: AMERICAN ACCENT TRAINING.
9) Daily read 50 to 250 pages(depending upon type of material) of study book and do at least 100 to 125 lines of coding everyday.
DONE
10) Get mastery on following qualities:
DONE
1> Willpower
YES
2> Imagination
YES
3> Persistence
YES
4> Concentration and Awareness
YES
5> Fearlessness
YES